The comparison between the kinetic energy delivery of a sling and a .44 magnum hold true, so long as the slingstone is large enough. The kinetic energy of a 16 gram .44 round is 1036.8 Joules. For example, it is possible to match the kinetic energy of a .44 magnum with an 8 kg stone thrown 26.45 meters, or a 4 kg stone thrown 52.9 meters. It becomes increasingly difficult with smaller stones. For example, a 125 gram stone must be thrown hard enough to reach 1692.73 meters (about a mile). These estimations are made, assuming a 45° launch angle, without taking wind resistance into account, using:

velocity = √(distance·9.8/sin(2·angle))

Joules = kg·m/s2/2

The following are some example throwing distances and slingstone masses that would require the same energy input as a .44 magnum.

 Meters     Kg 
13224.49 0.016
3385.47 0.063
1692.73 0.125
846.37 0.250
423.18 0.500
211.59 1.000
105.80 2.000
52.90 4.000
26.45 8.000
13.22 16.000
6.61 32.000

Spreadsheet: velocity based on distance.xlsx